For me, these are the major techniques, as it does not start with this great awareness. It generally starts with sensation like you have performed something amiss, whether you've masturbated, stolen anything, mistreated some one, or there is anything in your head that you have evaluated as therefore hideous that you do not also want to handle it, you only want to overlook about it and drive it out of awareness.
Underneath dozens of memories and feelings, may be the opinion that individuals are separated. Here is the “secret” we hide. It truly is an difficult opinion, but we feel it is correct; We have evaluated it as dreadful and have forced it david hoffmeister non-duality of awareness. All unconscious guilt arises from that opinion in separation. And as you probably provide your self to the wonder, you feel dozens of concealed values and secrets are increasingly being rinsed out and you eventually face this concealed opinion in separation!
Underneath dozens of memories and feelings, may be the opinion that individuals are separated. Here is the “secret” we hide. It truly is an difficult opinion, but we feel it is correct; We have evaluated it as dreadful and have forced it david hoffmeister non-duality of awareness. All unconscious guilt arises from that opinion in separation. And as you probably provide your self to the wonder, you feel dozens of concealed values and secrets are increasingly being rinsed out and you eventually face this concealed opinion in separation!